The Flow Lab
The Flow Lab teaches Hatha and Vinyasa with attention to alignment mechanics and pranayama. Classes accommodate both beginners and experienc…
Palm Bay, Florida · $ · Vinyasa
The Flow Lab teaches Hatha and Vinyasa with attention to alignment mechanics and pranayama. Classes accommodate both beginners and experienc…
Palm Bay, Florida · $ · Vinyasa
The Flow Lab teaches Hatha and Vinyasa with attention to alignment mechanics and pranayama. Classes accommodate both beginners and experienced practitioners, led by instructors with substantial teaching background.
| Monday | 5:30PM – 9PM |
| Tuesday | 5:30PM – 9PM |
| Wednesday | 5:30PM – 9PM |
| Thursday | 5:30PM – 9PM |
| Friday | 5:30PM – 9PM |
| Saturday | 5:30PM – 9PM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
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