
Awareness Center teaches Kundalini, Yin, and Alignment Awareness yoga with emphasis on pranayama and deliberate, sustained holds. Classes ac…
Pasadena, California · $



Awareness Center teaches Kundalini, Yin, and Alignment Awareness yoga with emphasis on pranayama and deliberate, sustained holds. Classes accommodate all levels and pair postural work with seated meditation. Whether you're looking to build capacity or move slowly, there's a specific class for what you need.
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