Sparrow's Nest- Wellness Center for Moms
Sparrow's Nest in Pasadena offers restorative yoga and breathwork designed specifically for mothers at different life stages—pre-conception,…
Pasadena, California · $
Sparrow's Nest in Pasadena offers restorative yoga and breathwork designed specifically for mothers at different life stages—pre-conception,…
Pasadena, California · $
Sparrow's Nest in Pasadena offers restorative yoga and breathwork designed specifically for mothers at different life stages—pre-conception, pregnancy, postpartum, and beyond. Classes emphasize practical body awareness and nervous system regulation rather than intensity. The teaching acknowledges the physical and physiological realities of motherhood.
| Monday | 9AM – 1PM |
| Tuesday | 12PM – 8PM |
| Wednesday | 9AM – 5PM |
| Thursday | 12PM – 8PM |
| Friday | 9AM – 5PM |
| Saturday | 9AM – 5PM |
| Sunday | 9AM – 5PM |
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