
Prana Prenatal Yoga & Education serves pregnant and postpartum people with classes designed around the specific biomechanical demands of pre…
Port Chester, New York · $ · Prenatal



Prana Prenatal Yoga & Education serves pregnant and postpartum people with classes designed around the specific biomechanical demands of pregnancy and recovery. Instruction focuses on alignment, breathing practices, and what your body actually needs during these phases. The studio combines movement with education—you'll understand the why behind each cue, not just follow along.
| Monday | 12AM – 11:59PM |
| Tuesday | 12AM – 11:59PM |
| Wednesday | 12AM – 11:59PM |
| Thursday | 12AM – 11:59PM |
| Friday | 12AM – 11:59PM |
| Saturday | 12AM – 11:59PM |
| Sunday | 12AM – 11:59PM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Find a welcoming studio near you—your first class is waiting.
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