YOGA STUDIO

Moving Forward Staying Present

Sellwood · Portland

  • Yin Yoga

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About Moving Forward Staying Present

Moving Forward Staying Present offers a welcoming sanctuary in Portland's charming Sellwood neighborhood. Our studio invites you to cultivate strength, balance, and inner peace on your yoga journey. We believe in the power of mindful movement to help you move forward with purpose, while gentle guidance keeps you grounded and present. Join our supportive community to explore diverse yoga styles, deepen your practice, and connect with yourself. Discover a space where well-being flourishes, right here in the heart of Sellwood.

Contact

8083 SE 13th Ave
Ste. 3
Portland, Oregon 97202
(503) 995-6576movingforwardstayingpresent.com

Hours

Business Hours
Monday8:30AM – 8PM
Tuesday8:30AM – 8PM
Wednesday8:30AM – 8PM
Thursday9:30AM – 6:15PM
Friday8:30AM – 8PM
Saturday9AM – 12PM
Sunday9:45AM – 11:30AM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking

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