Redding Center for Meditation
Redding Center for Meditation teaches Hatha yoga and seated meditation with emphasis on breath mechanics and postural alignment. Classes acc…
Redding, Connecticut · $
Redding Center for Meditation teaches Hatha yoga and seated meditation with emphasis on breath mechanics and postural alignment. Classes acc…
Redding, Connecticut · $
Redding Center for Meditation teaches Hatha yoga and seated meditation with emphasis on breath mechanics and postural alignment. Classes accommodate beginners through experienced practitioners, with instruction grounded in traditional technique rather than aesthetic performance.
| Monday | 7AM – 8:30PM |
| Tuesday | 12:30PM – 2PM |
| Wednesday | 7AM – 8:30PM |
| Saturday | 10AM – 11:30AM |
| Sunday | 10AM – 11:30AM |
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