Hurts So Good Therapeutic Massage and Wellness Center

Hurts So Good Therapeutic Massage and Wellness Center

Hurts So Good offers alignment-focused yoga classes with deliberate attention to breath mechanics. The studio works with all levels, buildin…

Rochester, New York · $ · Restorative

About Hurts So Good Therapeutic Massage and Wellness Center

Hurts So Good offers alignment-focused yoga classes with deliberate attention to breath mechanics. The studio works with all levels, building structural strength and proprioceptive awareness through precise cuing.

Contact

3950 Dewey Ave
Rochester, New York 14616
(585) 663-7140www.hurtssogoodtmw.com
OPEN NOW

Hours

Business Hours
Monday10AM6PM
Tuesday10AM6PM
Wednesday9AM6PM
Thursday10AM6PM
Friday9AM6PM
Saturday10AM4PM
Sunday10AM2PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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Listing Score

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80/ 100
Listing completeness80 / 100
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