Namaste Studios
Namaste Studios in Rockford teaches yoga and qigong to beginners through advanced practitioners, emphasizing breathwork and seated meditatio…
Rockford, Illinois · $
Namaste Studios in Rockford teaches yoga and qigong to beginners through advanced practitioners, emphasizing breathwork and seated meditatio…
Rockford, Illinois · $
Namaste Studios in Rockford teaches yoga and qigong to beginners through advanced practitioners, emphasizing breathwork and seated meditation alongside asana. Classes build physical strength while developing a stable sitting practice.
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