YOGA STUDIO
Sacramento, CA
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Claim It Free →F45 Training in Sacramento Midtown teaches Classical Hatha, Vinyasa, and Iyengar yoga with emphasis on alignment and breath mechanics. Classes are structured for both beginners and experienced practitioners who want to understand the biomechanics of their practice.
| Monday | 5AM – 8PM |
| Tuesday | 5AM – 8PM |
| Wednesday | 5AM – 8PM |
| Thursday | 5AM – 8PM |
| Friday | 5AM – 8PM |
| Saturday | 7AM – 12PM |
| Sunday | 8AM – 12PM |
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