YOGA STUDIO
None · Sacramento
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Claim It Free →InstaPhysique in Sacramento uses the Megaformer for low-impact strength work, focusing on core stability and muscular endurance through sustained tension and controlled movement. The teaching here respects the intelligence of your body and the mechanics of what you're actually doing on the equipment.
| Monday | 5:30AM – 6:30PM |
| Tuesday | 5:30AM – 7PM |
| Wednesday | 5:30AM – 6:30PM |
| Thursday | 5:30AM – 6:30PM |
| Friday | 5:30AM – 5:30PM |
| Saturday | 7AM – 12PM |
| Sunday | 8AM – 12PM |
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