
Kaia FIT teaches strength-based yoga for people who want deliberate, challenging asana practice. Their coaches cue specifically for alignmen…
Sacramento, California · $



Kaia FIT teaches strength-based yoga for people who want deliberate, challenging asana practice. Their coaches cue specifically for alignment and progressive load, making classes accessible to beginners while offering depth for experienced practitioners.
| Monday | 5AM – 7:30PM |
| Tuesday | 5AM – 7:30PM |
| Wednesday | 5AM – 7:30PM |
| Thursday | 5AM – 7:30PM |
| Friday | 5AM – 6:30PM |
| Saturday | 7:30AM – 5PM |
| Sunday | 9AM – 5PM |
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