YOGA STUDIO
East Sacramento · Sacramento
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Claim It Free →One Flow Yoga is a yoga studio located at 5600 H Street #130, Sacramento, CA 95819. The studio offers Vinyasa yoga classes, including Vinyasa Foundational Flow and Vinyasa Next Level Flow. The studio features two spacious yoga rooms, changing rooms, filtered water, and a shower. Introductory pricing includes 30 Days Unlimited Yoga for $89. The studio has been operating since 2010, focusing on a welcoming community for students of all levels.
| Monday | 5:30AM – 7:15PM |
| Tuesday | 5:30AM – 7:15PM |
| Wednesday | 8:30AM – 9PM |
| Thursday | 5:30AM – 7:30PM |
| Friday | 8AM – 7:30PM |
| Saturday | 7:30AM – 11:30AM |
| Sunday | 7:30AM – 6PM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
Find a welcoming studio near you—your first class is waiting.
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