YOGA STUDIO
Sacramento, CA
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Claim It Free →Sierra Childbirth Institute in Sacramento teaches Hatha and Vinyasa yoga with explicit attention to alignment and pranayama, designed specifically for pregnant people and postpartum recovery. Classes accommodate varying experience levels and build the physical literacy you need during pregnancy and after birth.
| Monday | 10AM – 5PM |
| Tuesday | 10AM – 5PM |
| Wednesday | 10AM – 5PM |
| Thursday | 9AM – 5PM |
| Friday | 9AM – 5PM |
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