The Academy Training & Performance Center
In Downtown Sacramento, The Academy offers mindful movement for all levels, focusing on breathwork and alignment. Our approach integrates Ha…
Sacramento, California · $
In Downtown Sacramento, The Academy offers mindful movement for all levels, focusing on breathwork and alignment. Our approach integrates Ha…
Sacramento, California · $
In Downtown Sacramento, The Academy offers mindful movement for all levels, focusing on breathwork and alignment. Our approach integrates Hatha and Vinyasa principles to build strength and mobility.
| Monday | 6AM – 7:30PM |
| Tuesday | 6AM – 7:30PM |
| Wednesday | 6AM – 7:30PM |
| Thursday | 6AM – 7:30PM |
| Friday | 6AM – 7PM |
| Saturday | 7AM – 1PM |
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