Your Best Self
Your Best Self teaches Hatha and gentle yoga classes in Salem, Ohio. Instructors emphasize alignment fundamentals and breath coordination, m…
Salem, Ohio · $
Your Best Self teaches Hatha and gentle yoga classes in Salem, Ohio. Instructors emphasize alignment fundamentals and breath coordination, m…
Salem, Ohio · $
Your Best Self teaches Hatha and gentle yoga classes in Salem, Ohio. Instructors emphasize alignment fundamentals and breath coordination, making the classes suitable for beginners and those managing physical limitations. You'll develop stability and body awareness through consistent practice of standing poses, seated work, and pranayama.
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