Ebb & Flow

Ebb & Flow

Ebb & Flow teaches alignment-based yoga with attention to breath mechanics. Their instructors work with both beginners and experienced pract…

Salt Lake City, Utah · $ · Vinyasa

About Ebb & Flow

Ebb & Flow teaches alignment-based yoga with attention to breath mechanics. Their instructors work with both beginners and experienced practitioners, and they emphasize building solid foundational technique rather than advancing quickly through sequences.

Contact

1989 S 1100 E
Salt Lake City, Utah 84106
(385) 420-4091ebbandflowut.com
CLOSED

Hours

Business Hours
Monday4PM9PM
Tuesday4PM9PM
Wednesday4PM9PM
Thursday4PM9PM
Friday4PM8PM
Saturday10AM3PM
Sunday10AM3PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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Listing Score

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80/ 100
Listing completeness80 / 100
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