YOGA STUDIO
San Antonio, TX
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Claim It Free →Thousand Oaks Family YMCA in San Antonio teaches foundational yoga classes structured around alignment and breath mechanics. The instructors meet students where they are, adjusting for individual bodies and experience levels rather than pushing a one-size-fits-all sequence.
| Monday | 5AM – 11PM |
| Tuesday | 5AM – 11PM |
| Wednesday | 5AM – 11PM |
| Thursday | 5AM – 11PM |
| Friday | 5AM – 11PM |
| Saturday | 7AM – 8PM |
| Sunday | 1AM – 8PM |
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