YOGA STUDIO

Yoga and Meditation Center

San Diego, CA

  • Meditation

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About Yoga and Meditation Center

Yoga and Meditation Center in San Diego teaches Classical Hatha Yoga with emphasis on alignment and pranayama across beginner through advanced levels. The instruction centers on what's actually happening in your body rather than abstraction, building a functional relationship between physical practice and mental clarity.

Contact

9484 Black Mountain Road
San Diego, California 92126
(858) 776-1956www.yogaandmeditationcenter.com

Hours

Business Hours
MondayClosed
Tuesday8:30AM – 7PM
Wednesday8:30AM – 7:30PM
Thursday8AM – 7PM
Friday8AM – 7:30PM
Saturday8:30AM – 12:30PM
Sunday8:30AM – 12:30PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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