YOGA STUDIO
San Jose, CA
Own Lift with Jay? Claim this page free to update your details and add photos.
Claim It Free →Lift with Jay teaches strength training and movement mechanics through personalized coaching. Whether you're learning foundational lifts or refining your technique, Jay works with you to build sustainable practice habits rather than chase quick results.
| Monday | 6AM – 7PM |
| Tuesday | 6AM – 7PM |
| Wednesday | 6AM – 7PM |
| Thursday | 6AM – 7PM |
| Friday | 6AM – 7PM |
| Saturday | 9AM – 1PM |
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