Lift with Jay
Lift with Jay teaches strength training and movement mechanics through personalized coaching. Whether you're learning foundational lifts or …
San Jose, California · $
Lift with Jay teaches strength training and movement mechanics through personalized coaching. Whether you're learning foundational lifts or …
San Jose, California · $
Lift with Jay teaches strength training and movement mechanics through personalized coaching. Whether you're learning foundational lifts or refining your technique, Jay works with you to build sustainable practice habits rather than chase quick results.
| Monday | 6AM – 7PM |
| Tuesday | 6AM – 7PM |
| Wednesday | 6AM – 7PM |
| Thursday | 6AM – 7PM |
| Friday | 6AM – 7PM |
| Saturday | 9AM – 1PM |
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