Amy Spurlock Private Yoga and Rolfing Structural Integration

Amy Spurlock teaches alignment-based Vinyasa yoga through private sessions in Santa Fe, working with students on postural awareness and breath mechanics to address specific limitations in range of motion and pain patterns. She combines yoga instruction with Rolfing Structural Integration, offering a somatic approach to how your body organizes itself in space. Sessions are tailored to your actual needs rather than a set class format.