The Zen Den
The Zen Den in Shingle Springs teaches Gentle Flow, Yin, Kaiut, and Vinyasa—four distinct practices that work differently on your body and m…
Shingle Springs, California · $
The Zen Den in Shingle Springs teaches Gentle Flow, Yin, Kaiut, and Vinyasa—four distinct practices that work differently on your body and m…
Shingle Springs, California · $
The Zen Den in Shingle Springs teaches Gentle Flow, Yin, Kaiut, and Vinyasa—four distinct practices that work differently on your body and mind. Classes are structured for practitioners at any level, with instruction that builds body awareness through how you actually move, not theory about movement.
| Monday | 9AM – 5PM |
| Tuesday | 9AM – 5PM |
| Wednesday | 9AM – 5PM |
| Thursday | 9AM – 5PM |
| Friday | 9AM – 5PM |
| Saturday | 9AM – 5PM |
| Sunday | 9AM – 5PM |
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