Lesa Kingsbury/Amba Yoga
Lesa Kingsbury/Amba Yoga in Smithtown offers classes for all levels, with instruction that connects breath and movement through a structured…
Smithtown, New York · $
Lesa Kingsbury/Amba Yoga in Smithtown offers classes for all levels, with instruction that connects breath and movement through a structured…
Smithtown, New York · $
Lesa Kingsbury/Amba Yoga in Smithtown offers classes for all levels, with instruction that connects breath and movement through a structured practice. The studio builds community among practitioners rather than positioning itself as a sanctuary from daily life. You'll work on strength, flexibility, and breath awareness with a teacher who understands that consistency matters more than intensity.
| Saturday | 9AM – 10AM |
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