Sunflower Yoga
Sunflower Yoga in Southwick offers classes across the experience spectrum, from gentle to vigorous styles. Their instructors teach fundament…
Southwick, Massachusetts · $ · Vinyasa
Sunflower Yoga in Southwick offers classes across the experience spectrum, from gentle to vigorous styles. Their instructors teach fundament…
Southwick, Massachusetts · $ · Vinyasa
Sunflower Yoga in Southwick offers classes across the experience spectrum, from gentle to vigorous styles. Their instructors teach fundamentals clearly—alignment, breath, and how poses build strength and mobility—so you know what you're doing and why. The studio functions as a working practice space for people committed to showing up regularly, not a wellness destination.
| Monday | 6AM – 8:30PM |
| Tuesday | 7AM – 8:30PM |
| Wednesday | 6:30AM – 7:30PM |
| Thursday | 5:30AM – 7:30PM |
| Friday | 7:30AM – 10AM |
| Saturday | 9AM – 10:30AM |
Real yoga. Actual decades' practices. No weekend certifications.
New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.
Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.
Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.
Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.
Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.
Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.
Find a welcoming studio near you—your first class is waiting.
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