Meridian Health & Wellness
Meridian Health & Wellness in St. John's offers Yin Yoga, Restorative, and Yoga Nidra classes built on sensation-based practice and delibera…
St. John's, Newfoundland and Labrador · $
Meridian Health & Wellness in St. John's offers Yin Yoga, Restorative, and Yoga Nidra classes built on sensation-based practice and delibera…
St. John's, Newfoundland and Labrador · $
Meridian Health & Wellness in St. John's offers Yin Yoga, Restorative, and Yoga Nidra classes built on sensation-based practice and deliberate breathwork. The studio works with all levels, emphasizing the specifics of what your body experiences in stillness rather than chasing relaxation as an outcome.
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