PLNK STL
PLNK STL teaches Lagree Fitness, a resistance-based practice that builds measurable strength and stability through controlled, deliberate mo…
St. Louis, Missouri · $
PLNK STL teaches Lagree Fitness, a resistance-based practice that builds measurable strength and stability through controlled, deliberate mo…
St. Louis, Missouri · $
PLNK STL teaches Lagree Fitness, a resistance-based practice that builds measurable strength and stability through controlled, deliberate movement. The method works for people new to structured practice and those with existing experience, using breathwork as an integral part of the work rather than an afterthought.
| Monday | 5:30AM – 7:30PM |
| Tuesday | 5:30AM – 7:30PM |
| Wednesday | 5:30AM – 7:30PM |
| Thursday | 5:30AM – 7:30PM |
| Friday | 5:30AM – 7:30PM |
| Saturday | 7:30AM – 1PM |
| Sunday | 7AM – 3PM |
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