Regina Hodel

Regina Hodel

Regina Hodel teaches Hatha and Vinyasa classes in Stamford for beginners through experienced practitioners. Instruction focuses on alignment…

Stamford, Connecticut · $

About Regina Hodel

Regina Hodel teaches Hatha and Vinyasa classes in Stamford for beginners through experienced practitioners. Instruction focuses on alignment, breath mechanics, and building a consistent practice rather than performing advanced poses. The studio prioritizes small class sizes and personalized feedback, making it accessible for people returning to yoga after time away or those working with injuries.

Contact

5 Nottingham Dr
Stamford, Connecticut 6907
(203) 219-6165duluthyogacenter.com
OPEN NOW

Hours

Business Hours
Monday8AM – 6PM
Tuesday8AM – 6PM
Wednesday8AM – 6PM
Thursday8AM – 6PM
Friday8AM – 4PM
Saturday10AM – 12PM

Location

Amenities & Features

Mats Provided
Parking
Locker Rooms

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70/ 100
Listing completeness70 / 100
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