YOGA STUDIO

Restorative Yoga

Tallahassee, FL

  • Restorative

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About Restorative Yoga

Restorative Yoga in Tallahassee teaches supported poses held for extended periods to downregulate your nervous system and address chronic tension. The studio works with people managing stress, injury recovery, and those who need slower-paced practice. Expect props, specificity, and an environment built for actual rest rather than exertion.

Contact

1310 Piedmont Dr
Tallahassee, Florida 32312
(850) 933-5852restorativeyoga.us

Hours

Business Hours
Monday8AM – 7PM
Tuesday8AM – 7PM
Wednesday8AM – 7PM
Thursday8AM – 7PM
Friday8AM – 7PM
Saturday8AM – 7PM
Sunday8AM – 7PM

Location

Who This Is For

Real yoga. Actual decades' practices. No weekend certifications.

First-Timers

New to yoga? Our teachers have decades+ practices which means they actually know how to teach beginners, experienced-now.

Burnout Recovery

Restorative classes, meditation, pranayama. For when the city eats you alive and you need to reset.

Serious Practitioners

Classical Hatha, Ashtanga, Vinyasa, and Iyengar alignment. Our teachers have actual practices, not Instagram credentials.

Rooftop Rebels

Sunset classes above Downtown LA. Fresh air, city views, no corporate wellness vibes. Just yoga the way it should be.

Strength Seekers

Dynamic Vinyasa and Power Yoga for people who want to work. Not spa-day yoga.

Expecting Parents

Prenatal yoga taught by teachers who know anatomy, not just wellness buzzwords.

Yoga Styles Offered

Amenities & Features

Mats Provided
Parking
Locker Rooms

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