
New Moon Mindful Movement teaches yoga and strength training grounded in biomechanics, building mobility and functional capacity. Classes ac…
Tonawanda, New York · $



New Moon Mindful Movement teaches yoga and strength training grounded in biomechanics, building mobility and functional capacity. Classes accommodate all levels and emphasize how the body actually moves, not metaphysical concepts. You'll work with teachers who understand anatomy.
| Monday | 9AM – 6PM |
| Tuesday | 9AM – 6PM |
| Wednesday | 9AM – 6PM |
| Thursday | 9AM – 6PM |
| Friday | 9AM – 3PM |
| Saturday | 9AM – 11AM |
| Sunday | 9AM – 11:30AM |
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