Kaizen Dojo
Kaizen Dojo teaches seated meditation and mindfulness practice to both beginners and experienced practitioners, with specific instruction in…
Torrance, California · $
Kaizen Dojo teaches seated meditation and mindfulness practice to both beginners and experienced practitioners, with specific instruction in…
Torrance, California · $
Kaizen Dojo teaches seated meditation and mindfulness practice to both beginners and experienced practitioners, with specific instruction in mental focus and attention. Classes emphasize direct observation of thought patterns rather than achieving a particular state of mind.
| Monday | 3:50PM – 8:30PM |
| Tuesday | 3:30PM – 8:30PM |
| Wednesday | 3:50PM – 8:30PM |
| Thursday | 3:30PM – 8:30PM |
| Saturday | 11AM – 1PM |
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