Grassroots Mind Body Energy Works
Grassroots Mind Body Energy Works in Troy teaches alignment-based yoga with attention to breath mechanics. Classes serve beginners through e…
Troy, New York · $
Grassroots Mind Body Energy Works in Troy teaches alignment-based yoga with attention to breath mechanics. Classes serve beginners through e…
Troy, New York · $
Grassroots Mind Body Energy Works in Troy teaches alignment-based yoga with attention to breath mechanics. Classes serve beginners through experienced practitioners who want to build strength alongside precise postural awareness.
| Monday | 10AM – 7PM |
| Tuesday | 10AM – 7PM |
| Wednesday | 10AM – 7PM |
| Thursday | 10AM – 7PM |
| Friday | 10AM – 7PM |
| Saturday | 10AM – 4PM |
| Sunday | 10AM – 4PM |
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