Washington DC - Body & Brain Yoga·Tai Chi
Body & Brain Yoga·Tai Chi teaches yoga, tai chi, and meditation with instructors who know how to cue both alignment and breath work. The stu…
Washington, District of Columbia · $$
Body & Brain Yoga·Tai Chi teaches yoga, tai chi, and meditation with instructors who know how to cue both alignment and breath work. The stu…
Washington, District of Columbia · $$
Body & Brain Yoga·Tai Chi teaches yoga, tai chi, and meditation with instructors who know how to cue both alignment and breath work. The studio combines these three practices in single classes, which means you're getting structural training alongside movement meditation. If you want specificity in how your body works and thinks during practice, this is worth trying.
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