Washington Seniors Wellness Center offers gentle yoga classes in Washington, D.C. designed specifically for older adults. Instructors focus …
Washington, District of Columbia · $$
Washington Seniors Wellness Center offers gentle yoga classes in Washington, D.C. designed specifically for older adults. Instructors focus on practical work—flexibility, balance, and stability—with modifications for common physical considerations. The studio creates a straightforward practice environment where seniors can work consistently without pressure or pretense.
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