Practical Self Defense Training Center
Practical Self Defense Training Center teaches yoga classes alongside self-defense training in Waterbury, Connecticut. The studio serves pra…
Waterbury, Connecticut · $
Practical Self Defense Training Center teaches yoga classes alongside self-defense training in Waterbury, Connecticut. The studio serves pra…
Waterbury, Connecticut · $
Practical Self Defense Training Center teaches yoga classes alongside self-defense training in Waterbury, Connecticut. The studio serves practitioners at all levels with instruction in asana, breathing, and meditation—the foundational practices that build strength, flexibility, and mental clarity. Classes are structured for people who want to train seriously and show up regularly.
| Monday | 4AM – 10PM |
| Tuesday | 4AM – 10PM |
| Wednesday | 4AM – 10PM |
| Thursday | 4AM – 10PM |
| Friday | 4AM – 10PM |
| Saturday | 9AM – 5PM |
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