
SPENGA Wayne combines yoga with cardio and strength training in 45-minute classes. Their yoga sessions emphasize alignment and functional st…
Wayne, Pennsylvania · $



SPENGA Wayne combines yoga with cardio and strength training in 45-minute classes. Their yoga sessions emphasize alignment and functional strength rather than flexibility alone, making them useful for people cross-training or returning from injury.
| Monday | 5AM – 7:30PM |
| Tuesday | 5AM – 7:30PM |
| Wednesday | 5AM – 7:30PM |
| Thursday | 5AM – 7:30PM |
| Friday | 5AM – 7:30PM |
| Saturday | 8AM – 12PM |
| Sunday | 8AM – 12PM |
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