Applied Fitness
Applied Fitness teaches yoga classes in Williamsville for practitioners at all levels, with instructors who focus on building strength and f…
Williamsville, New York · $
Applied Fitness teaches yoga classes in Williamsville for practitioners at all levels, with instructors who focus on building strength and f…
Williamsville, New York · $
Applied Fitness teaches yoga classes in Williamsville for practitioners at all levels, with instructors who focus on building strength and flexibility through deliberate, anatomically-informed practice. The studio emphasizes breath work and attentional skill alongside physical postures. You'll find a straightforward approach to practice without marketing overlay.
| Monday | 5AM – 8PM |
| Tuesday | 5AM – 8PM |
| Wednesday | 5AM – 8PM |
| Thursday | 5AM – 8PM |
| Friday | 5AM – 8PM |
| Saturday | 6AM – 2PM |
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