Franklin County Senior Citizens
Franklin County Senior Citizens in Winchester offers alignment-focused yoga classes designed for older adults and anyone building foundation…
Winchester, Tennessee · $
Franklin County Senior Citizens in Winchester offers alignment-focused yoga classes designed for older adults and anyone building foundation…
Winchester, Tennessee · $
Franklin County Senior Citizens in Winchester offers alignment-focused yoga classes designed for older adults and anyone building foundational strength and stability. Instructors teach modified poses and breathing techniques that address the specific needs of aging bodies, with particular attention to balance and joint health. Classes move at a deliberate pace without presuming prior experience.
| Monday | 8:30AM – 2PM |
| Tuesday | 8:30AM – 2PM |
| Wednesday | 8:30AM – 2PM |
| Thursday | 8:30AM – 2PM |
| Friday | 8:30AM – 2PM |
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