
Sivananda Yoga Ashram teaches the five points of Sivananda practice: asana, pranayama, meditation, diet, and philosophy. The ashram offers r…
Woodbourne, New York · $



Sivananda Yoga Ashram teaches the five points of Sivananda practice: asana, pranayama, meditation, diet, and philosophy. The ashram offers residential and day programs grounded in traditional Hatha yoga with daily classes, philosophy study, and structured daily routines. This is a working community, not a retreat center—students participate in karma yoga alongside their practice.
| Monday | 8AM – 7PM |
| Tuesday | 8AM – 7PM |
| Wednesday | 8AM – 7PM |
| Thursday | 8AM – 7PM |
| Friday | 8AM – 7PM |
| Saturday | 8AM – 7PM |
| Sunday | 8AM – 7PM |
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