Abbie Wilkiemeyer

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Abbie Maggied Wilkiemeyer is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS I believe yoga is for everybody regardless of age fitness or flexibility and that being out in nature is a powerful source for healing and renewal  In my opinion the goal of yoga should not be headstand or the splits but to increase physical and mental well being including improved sleep quality and counter the daily stresses in life  I love working with people who think yoga is not for them because I firmly believe that yoga is for everyone and if someone claims that yoga is not for them they just havent yet found the yoga that is what their body needs at the moment Whether a desk jockey someone who suffers with chronic pain an athlete a former athlete a never athlete or a dreamer of better sleep lets design the best program for your improved well being.