Abigail Dizon
Chicago, Illinois
Abigail creates a safe and loving space for her students to discover how yoga works for their individual needs Her combination of sound meditation with yoga experience creates a unique class and combines playful movement and rejuvenating relaxation In Abigail discovered gong and sound meditation while in Belize Incorporating sound in her daily yoga practice has been helping her cope with stress This has been especially helpful during COVID since she has been in the healthcare industry since Abigail has been practicing yoga since and continues to be a dedicated student who is always learning She completed her hr Yoga Teacher Training as well as hr Gentle and Restorative Yoga Teacher Training with Bloom Yoga Studio in Soon after graduation Abigail Co-Founded North Branch Community Yoga She and a fellow teacher wanted to create a space for accessible donation based/optional yoga for the community; feature other local yoga teachers; and give yoga teachers the chance to raise money for a cause of their choice When Abigail is not at the hospital or teaching you will find her on the next flight to anywhere! Her thirst for adventure has taken her everywhere from the waters of the Galapagos Islands to the Bhutanese Nunneries Yoga retreats have been Abigails gateway to not only the world but another way to connect with individuals outside of her community as well as dive into different cultures.
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Abigail creates a safe and loving space for her students to discover how yoga works for their individual needs Her combination of sound meditation with yoga experience creates a unique class and combines playful movement and rejuvenating relaxation In Abigail discovered gong and sound meditation while in Belize Incorporating sound in her daily yoga practice has been helping her cope with stress This has been especially helpful during COVID since she has been in the healthcare industry since Abigail has been practicing yoga since and continues to be a dedicated student who is always learning She completed her hr Yoga Teacher Training as well as hr Gentle and Restorative Yoga Teacher Training with Bloom Yoga Studio in Soon after graduation Abigail Co-Founded North Branch Community Yoga She and a fellow teacher wanted to create a space for accessible donation based/optional yoga for the community; feature other local yoga teachers; and give yoga teachers the chance to raise money for a cause of their choice When Abigail is not at the hospital or teaching you will find her on the next flight to anywhere! Her thirst for adventure has taken her everywhere from the waters of the Galapagos Islands to the Bhutanese Nunneries Yoga retreats have been Abigails gateway to not only the world but another way to connect with individuals outside of her community as well as dive into different cultures.
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