Adele OuYang
Woodland Park, New Jersey
Adele OuYang RYT- is a trauma-informed yoga teacher somatic healing and sound practitioner and Certified Conscious Parenting Coach Adele received her BA in Psychology from CUNY Hunter College in New York City She has training in Applied Polyvagal Theory in Yoga Somatic Attachment Therapy Her work blends yoga Somatic Stress Release™ nervous system regulation attachment theory and frequency-based sound healing with deep inner work including somatic inner child healing and parts work She facilitates classes workshops retreats womens circles and : sessions designed to help people release stored stress re-pattern old survival strategies and cultivate safety presence and self-leadership Her signature Somatic + Sound events weave somatic movement and stress release practices with sound healing creating a full-body reset that supports both the nervous system and the subconscious Participants are guided to process and release what the body has been holding while sound vibrations open deeper layers of integration and restoration Adeles offerings invite individuals to slow down listen inward and explore yoga sound and somatic practices as pathways to resilience authenticity and empowerment Her mission is to guide others home to themselves and support the embodiment of their Higher Self.
About
Adele OuYang RYT- is a trauma-informed yoga teacher somatic healing and sound practitioner and Certified Conscious Parenting Coach Adele received her BA in Psychology from CUNY Hunter College in New York City She has training in Applied Polyvagal Theory in Yoga Somatic Attachment Therapy Her work blends yoga Somatic Stress Release™ nervous system regulation attachment theory and frequency-based sound healing with deep inner work including somatic inner child healing and parts work She facilitates classes workshops retreats womens circles and : sessions designed to help people release stored stress re-pattern old survival strategies and cultivate safety presence and self-leadership Her signature Somatic + Sound events weave somatic movement and stress release practices with sound healing creating a full-body reset that supports both the nervous system and the subconscious Participants are guided to process and release what the body has been holding while sound vibrations open deeper layers of integration and restoration Adeles offerings invite individuals to slow down listen inward and explore yoga sound and somatic practices as pathways to resilience authenticity and empowerment Her mission is to guide others home to themselves and support the embodiment of their Higher Self.
Styles Taught
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