Adriane Allyn Ghrayeb

She holds a Master Massage Therapy License through the Arkansas Department of Health with 17 years of experience in therapeutic bodywork and massage and is a professional member of the American Massage Therapy Association.For the past eight years, she has taught traditional Hatha yoga, weaving together breath-centered movement, crystal sound baths, and somatic therapies to support nervous system balance and embodied awareness. Her background in bodywork deeply informs her alignment-based, intuitive teaching style.She teaches from the heart of Yoga Sutra 1.2: “Yogaś citta vṛtti nirodhaḥ” — Yoga is the quieting of the fluctuations of the mind. Her classes invite students to slow down, root deeply, and come home to themselves. You can find her teaching at Barefoot Studio or offering Reiki or bodywork at The Floating Lotus, both located in Little Rock, Arkansas.