Adriane Alvarez

Adriane was introduced to yoga at the age of 13 and has been practicing yoga since then. She continues to teach in person and virtual public classes as well as workshops, teacher trainings and retreats. Adriane incorporates a comprehensive approach to yogic philosophy, and the Asanas by infusing humor, mythology, storytelling, and music into the practice. She takes pride in making sure to pay careful attention to alignment to keep the body safe and help to discipline the mind. Adriane’s favorite part of teaching is to help students safely get into poses that they never thought possible. Having experienced injuries throughout life, Adriane restored her own body with her yoga practice and has used the influence of amazing teachers from the Anusara tradition to do so. As a result, she finds it is important for students to understand the mechanics behind the poses so they know how to protect their body in the physical practice. She believes that any BODY can integrate yoga into their lives as a tool to ensure a long, vibrant and healthy life. Whether you are looking for a gentle restorative class, or a vigorous, fun advanced class, Adriane can help you love your practice wherever you are.