Ahna Hoke E-RYT Ahna first stepped onto her yoga mat in in central Pennsylvania and has been immersed in the practice ever since She has been teaching since and is a registered teacher with Yoga Alliance at the E-RYT hour professional level Ahna studied extensively for ten years at the Kripalu Center for Yoga and Health in Massachusetts and years in the style of Anusara Yoga She practices the comprehensive path of functional yoga teaching with an inspiringly new and fresh perspective that acknowledges that every bodys yoga is different Most recently Ahna completed a hour Kundalini Yoga YTT She has also studied with multiple leading world-renowned teachers receiving over hours of training in different styles of Hatha Yoga and over hours of training in meditation and pranayama Ahnas primary philosophical foundation is Tantra This life-affirming lineage has had a powerful impact on Ahnas life and teaching influencing her personal practice to expand from a foundation of grace and love Ahnas passion and enthusiasm for yoga offers students an opportunity to explore the many joys and benefits of yoga in a safe and friendly space With a down to earth demeanor her classes are lighthearted and playful creating a fun and focused arena for growth both physically and spiritually Ahna skillfully infuses the elegance of bioenergetic principles with slow-flowing vinyasa She incorporates themes and philosophical teachings into dynamic sequencing to enhance the students experience on and off the mat In addition she is devoted to daily practices of pranayama yogic breathing and meditation and recognizes that the breath is the link that brings the mind body and spirit together She has a deep passion for anatomy & physiology meditation and pranayama and is the director and primary teacher of Ahna Hoke Yogas accredited -Hour Yoga Teacher Training Program and -Hour In-Depth Studies Course Additionally Ahna has lead a -Hour Advanced Functional Yoga Teacher Training which infuses all the limbs of yoga in an integrated and empowering path When not on her mat Ahna can be found at Full Hand Farm immersed in organic veggies working at the farmers market walking and climbing around in nature singing with her husband Chuck or visiting her family in Pa.
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Ahna Hoke E-RYT Ahna first stepped onto her yoga mat in in central Pennsylvania and has been immersed in the practice ever since She has been teaching since and is a registered teacher with Yoga Alliance at the E-RYT hour professional level Ahna studied extensively for ten years at the Kripalu Center for Yoga and Health in Massachusetts and years in the style of Anusara Yoga She practices the comprehensive path of functional yoga teaching with an inspiringly new and fresh perspective that acknowledges that every bodys yoga is different Most recently Ahna completed a hour Kundalini Yoga YTT She has also studied with multiple leading world-renowned teachers receiving over hours of training in different styles of Hatha Yoga and over hours of training in meditation and pranayama Ahnas primary philosophical foundation is Tantra This life-affirming lineage has had a powerful impact on Ahnas life and teaching influencing her personal practice to expand from a foundation of grace and love Ahnas passion and enthusiasm for yoga offers students an opportunity to explore the many joys and benefits of yoga in a safe and friendly space With a down to earth demeanor her classes are lighthearted and playful creating a fun and focused arena for growth both physically and spiritually Ahna skillfully infuses the elegance of bioenergetic principles with slow-flowing vinyasa She incorporates themes and philosophical teachings into dynamic sequencing to enhance the students experience on and off the mat In addition she is devoted to daily practices of pranayama yogic breathing and meditation and recognizes that the breath is the link that brings the mind body and spirit together She has a deep passion for anatomy & physiology meditation and pranayama and is the director and primary teacher of Ahna Hoke Yogas accredited -Hour Yoga Teacher Training Program and -Hour In-Depth Studies Course Additionally Ahna has lead a -Hour Advanced Functional Yoga Teacher Training which infuses all the limbs of yoga in an integrated and empowering path When not on her mat Ahna can be found at Full Hand Farm immersed in organic veggies working at the farmers market walking and climbing around in nature singing with her husband Chuck or visiting her family in Pa.
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