Alana Rigby is an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She focuses on creating a playful and inclusive environment She has completed additional training in Pilates aerial silks and myofascial release Honouring the roots yoga is important to Alana Self-study or svadhyaya is a common theme in her classes as is tapas or building fire and heat through discipline and challenge .
About
Alana Rigby is an Experienced Registered Yoga Teacher E-RYT with Yoga Alliance She focuses on creating a playful and inclusive environment She has completed additional training in Pilates aerial silks and myofascial release Honouring the roots yoga is important to Alana Self-study or svadhyaya is a common theme in her classes as is tapas or building fire and heat through discipline and challenge .
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