Alea Lani Yoga

She started learning Sacred Heart Yoga from Ruey Ryburn of Sacred Path School at 18 years old. Alea then went through Sacred Path School and learned Energy & Chakras, yoga, anatomy & physiology, world religion, meditation, sound healing, lifestyle & wellness, astrology and many other practical hands on wellness skills and knowledge which aids her in her life and practice today. Alea loves partner yoga, something she learned from Lori Kimata, who wrote the book Partner Yoga along with Cain Carroll. Alea graduated from Full Circle Yoga School 200hr YTT in 2019, after much debate about whether she needed “the piece of paper” to teach yoga. Unique and unconventional as she is, Alea has blended & integrated her style of unique yoga and wellness practices with traditional yoga training to offer weekly classes Beach Lawn Yoga at the Fairmont Orchid Hotel, soon to include Stand Up Paddle Yoga again as well on the Big Island of Hawai’i, where she resides. ‘Ale’a means sweet voice, playful & bliss in Hawaiian & Lani means heavenly, a name Alea’s mother used to call her when she was young, giving rise to Alea Lani Yoga: heavenly bliss yoga. Take the time to get to know Alea through her classes, or request a private/group in person or online session with her through her website wwww.alealani.com.Alea is also a certified Integrative Nutrition Coach, attending a year long online course at the Institute for Integrative Nutrition. Alea had struggled with many mental, emotional and physical health issues as a teenager and into her 20’s, experiencing difficulties in the area of thyroid health specifically. Once learning about inflammation & gut health, Alea chose to be gluten free and do a series of cleanses, learning about ayurveda, liver health, latent viruses, and autoimmunity. Since 2015, Alea has been in remission from graves and pre cancer in her body through amazing wellness routines and lifestyle changes. Alea offers health coaching for autoimmune thyroid conditions such as graves and hashimotos, as well as cleanses to support people to optimal health and wellness.