Aleeah Sheehan is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS &#;Yoga has been a part of my life for over years When I was years old my mom was convinced that if I did yoga and learned to breathe better I could curb my nervousness and stage fright Yoga did in fact teach me to breathe better and to calm my nervous mind Here I am years later still practicing and teaching fellow yogis to improve the way they breathe and to calm their active minds When I teach students I encourage presence and the opportunity to make a connection to their physical bodies in order to access the other layers of their being I have been teaching for over years and have yet to teach the same class twice I am honored to be a student first and then a teacher of this ancient art form we call Yoga&#; .
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Aleeah Sheehan is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School RYS &#;Yoga has been a part of my life for over years When I was years old my mom was convinced that if I did yoga and learned to breathe better I could curb my nervousness and stage fright Yoga did in fact teach me to breathe better and to calm my nervous mind Here I am years later still practicing and teaching fellow yogis to improve the way they breathe and to calm their active minds When I teach students I encourage presence and the opportunity to make a connection to their physical bodies in order to access the other layers of their being I have been teaching for over years and have yet to teach the same class twice I am honored to be a student first and then a teacher of this ancient art form we call Yoga&#;.
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