Alena Sentir
Lebanon, Indiana
Alena entered yoga teacher training when her father was stricken with pancreatic cancer as a way to cope and learn how to encourage others to seek solace in times of stress.
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About
Alena entered yoga teacher training when her father was stricken with pancreatic cancer as a way to cope and learn how to encourage others to seek solace in times of stress.
Alena enjoys seeing new yogis discover the benefits of yoga on their own terms and cultivate their own personal yoga journey. She has a light-hearted style, appealing to those that are new to yoga and those that enjoy a playful and accepting atmosphere, welcome to all levels of practice. Initially beginning her personal yoga journey in 2007, it wasn’t until she became pregnant with her daughter in 2011 that she started a regular practice. Feeling the physical effects of yoga on the pregnant body and discovering how pranayama techniques aid in the labor process has inspired Alena to pursue further specialization in prenatal yoga. Alena teaches several styles of yoga out of her home in Western Boone County and is a regular teacher for Indiana Yoga Studio, Lebanon, IN.
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