
Alameda, California
Alex began practicing yoga in 2007 at Pilgrimage of the Heart Yoga in San Diego, CA.

About
Alex began practicing yoga in 2007 at Pilgrimage of the Heart Yoga in San Diego, CA.
In 2013 she completed the studio’s 200-hour teacher training program before relocating to the Bay Area, where she studies with teachers Richard Rosen, Vickie Russell Bell, Baxter Bell and JoAnn Lyons. Under the guidance of these wonderful mentors, she has begun teaching or assisting classes for people with cerebral palsy and Parkinson’s disease, and has become interested in learning to adapt yoga for people with a variety of special needs. Alex enjoys seeing her students honoring themselves, working at their edge, then resting in a well-earned Savasana.
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