Alexandria Courtney
Frisco, Texas
Im a dedicated yoga teacher with over a decade of personal practice starting my journey with Iyengar yoga in before transitioning into the fluidity of Vinyasa In I completed my -hour teacher training under the guidance of Ayako DeRuby and began sharing my passion with others For me yoga is a beautiful moving meditation that connects the soul with the body offering a profound space for reconnection My classes focus on relaxation and deep stretching featuring thoughtful flows that create a serene and nurturing environment for all practitioners.
About
Im a dedicated yoga teacher with over a decade of personal practice starting my journey with Iyengar yoga in before transitioning into the fluidity of Vinyasa In I completed my -hour teacher training under the guidance of Ayako DeRuby and began sharing my passion with others For me yoga is a beautiful moving meditation that connects the soul with the body offering a profound space for reconnection My classes focus on relaxation and deep stretching featuring thoughtful flows that create a serene and nurturing environment for all practitioners.
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