Alexis Burroughs

Over the years my yoga practice has helped me deal with many of life's hic-cups that have come my way whether emotional or physical. I decided to teach yoga back in May 2012, and in the February 2013 I graduated with my RYT-200. Since then I have received my 95hr Family and Children's certification, I'm a Certifiied iRest Yoga Nidra Teacher, I also have Yoga for Osteoporosis certification. I have taught children's yoga for over 10 years and adult yoga for 7 years. I ran two children's yoga camps in GA with a fellow yogini where we incorporated Yoga, art, nature, outdoor exploration, cooking, and journaling into a fun filled week camp, and a Children's Yoga Camp in WA. I currently teach Yoga to in home Daycares, and Preschools, and special needs yoga. I also alignment based yoga, gentle and restorative yoga, and iRest Yoga Nidra, yoga for osteoporosis, one on one sessions. My philosophy for teaching yoga is "start where you are". I combine a holistic and nurturing teaching style, bringing awareness into alignment based yoga. That helps guide people through a yoga practice that is functional and in alignment for their body, Certifications ERYT 200, RYT 500 RCYT Certified iRest Yoga Nidra Teacher Yoga for Osteoporosis Certified Certified Accessible Yoga Training Certified Yoga For Healthy Aging Grounded Kids Yoga Level 1 NGY Kids Yoga 8-13yr olds certification Phoenix Rising YT Level 1 StreetYoga Essential Lower Back Program Certification Certified Reiki Master Certified Spiritual Healer Adults - I teach alignment based yoga, combining awareness and breath within the poses. I also teach yoga for osteoporosis which is also an alignment based program, Yoga for Healthy Aging, and Accessible Yoga. I also lead iRest Yoga Nidra classes, small groups, or individual sessions. Private individual sessions, small group, and corporate yoga teaching I have studied with - Doug Keller, Robin Rothenberg, Julie Gudmestad, Richard Miller, Rachel Lundberg, Dr. Loren Fishman, and Shakta Khalsa. Children's Yoga - I teach children's yoga that is developmentally age appropriate practice for the skill level of the children, and unique to each child's needs and learning ability. Age's are from 18 months -18 yrs old, and family yoga. In Home Daycare's, Preschools, Private Schools, Before and After school programs, Family Shelters, Alternative Schools, Sports Teams, Girl Guide Troops, Homeschool Groups For more information about my teaching please visit www.funkymonkeyyoga.net